Coming Back From A Setback


Coming Back From A Setback


Hey! How is life? In this blog as a redemption to my lack of recent posts, now i'm wanting to try to share one of my recent experience on coming back from a state of deterioration. 

Do you have that 1 thing that you're really trying to work on? maybe your grades, your physical performance, your diet, or maybe you're trying to get off a bad habit. But then, you failed nor lost track in doing it long enough that the progress that you've work hard on is gone? It's fine, almost everyone had dealt the same exact condition as you're facing now! I've been dealing with this sort of thing for a while now and from my experiences i will tell you how to get over it (or atleast you can sincere with it). Here is 1 crucial tip on dealing with this particular problem. I'm going to keep it as short as possible and as brief as. possible so that no time is waste.

Starting over slowly but surely.

Starting over might be one of our worst fear, especially if you've reached that point where you are "unstoppable" at it. Starting over isn't something that you should be ashamed of! Even athletes such as Tiger Woods who was suffering a double stress fracture on his left libia at 2008 recovered from his infuriating injury and went on to win the Tour Championship in September 2018 and also in 2019 where he compete at the 2019 Masters. 

From what i see is we should not be scared on losing our performance since we humans are capable in acquiring back our performance easily. So, in this case if what you're losing is your willing to exercise, start over with something that's easy. If you'd been doing 100 push ups a day, aim for 50 this time, you won't go back to where you were in only a day for the reason that it would take time. The key is to handle it with patience, perseverance, and a strong determination. 

I hope that it can help you, if you have anything to say you can comment down below. If you need someone to talk through nor someone beside you, just dm me through my instagram @byanjauhar_s


Comments

Post a Comment

Popular posts from this blog

English Task | My Own Version of High Hopes in Life

Image
High Hopes in Life Well hello there! it's been a while since I wrote the dialogue task, you might have figured that I'm here to do my task and to pour the thoughts I have in my head as well. I believe that even though this is certainly not my first time writing in this specific blog, I suppose that maybe some of you are new so, allow me to introduce myself I am Byan Jauhar Saladin from XI Science 3 (attendee's number 09) and I'm the man behind this blog (of course it's a private blog you silly). No more chit chat, let's jump right into! I came from a "mixed" background family (since we are not really indoctrinated to be something, and rather just go with what we're interested in), most of my family members from my mom were Javanese (Solo), while my dad's family were Bataknese (Jakarta). But I myself was born in Bandung, 24 September 2005, considering my mom's family moved here and stayed. I moved a lot when I was in preschool but since elem...
Read more

English Task | All About Binturong (Also known as Bearcat)

Image
Bearcat ( Binturong )       Hello my loyal audience!, in today's window of opportunity i as the writer of this blog want to describe to you   about one of a living thing that has 1 special quirks and uniqueness which is Bearcat.        Do you realize that out of 3 photos above there are some kind of a similarity between them?       If you do, it's fine you are not wrong.        Bearcat (also known as Binturong ) is a medium sized mammal that has simillarities to a Bear and also a Cat ( hence  it's called Bearcat), but it has nothing related to both creature. Instead bearcats are civet (small carnivorous mammals). Binturongs live high in the trees of forests in South east Asia Taxonomy Kingdom – Animalia Phylum – Chordata Class – Mammalia Order – Carnivora Family – Viverridae Subfamily – Paradoxurinae Genus – Arctictis Species – binturong Description of ...
Read more

English Task | All You Need To Know About Allusion - A Brief Explanation, Examples in Songs, etc.

Image
Allusion in general : Allusion is a brief and indirect reference to a person, place, thing, or the idea of historical, cultural, literary or political substance. It doesn't express the person or the thing which it refers in particular. It is just a passing comment that has relation to what the writer refers to and the writer expects the reader to possess enough knowledge to spot the allusion and grasp its importance in a text. There are 4 types of Allusion : Religion Pop Culture Literature Mythology Example in songs : There are couple of songs that have Allusion to make the connoisseurs can understand the substance of the text better, some might have language that's not nice. Therefore, I'm deeply sorry for those songs that I've attached.      1.  Eminem – Rap God The lyric that I quote in this song : “You’re pointless as Rapunzel with fuckin’ cornrows” Before we dive deep down into the allusion and it’s meaning I wan...
Read more